In 100 g (Grams) of Snacks, granola bar, QUAKER, DIPPS, all flavors there is 8.4 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Snacks, granola bar, QUAKER, DIPPS, all flavors.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Snacks, granola bar, QUAKER, DIPPS, all flavors

Snacks, granola bar, QUAKER, DIPPS, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, QUAKER, DIPPS, all flavors are listed below.

Water	5.56 g	5.56%
Energy (calorie)	480 kcal
Energy (joule)	2007 kJ
Protein	7.52 g	7.52%
Total lipid (fat)	20.42 g	20.42%
Ash	1.55 g	1.55%
Carbohydrate, by difference	64.96 g	64.96%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	37.61 g	37.61%
Calcium, Ca	65 mg	0.06%
Iron, Fe	1.16 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	162 mg	0.16%
Potassium, K	231 mg	0.23%
Sodium, Na	269 mg	0.27%
Zinc, Zn	1.2 mg
Copper, Cu	0.217 mg
Manganese, Mn	1.138 mg
Selenium, Se	14.6 µg
Fluoride, F	0.7 µg

Nutrients in Snacks, granola bar, QUAKER, DIPPS, all flavors